about me
I am a certified Health Coach and Group Fitness instructor with specialties in Plant-Based Nutrition and Senior Fitness.
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What I Do
I work with each client to create a plan of sustainable habits that lead to a holistically healthier version of him/herself.
My Mission
I aim to create a partnership with clients who want lasting changes that enhance their well-being. Each client is unique, and I honor the fact that each client is an expert on his or her life.
Why Choose Me
I am a living testimony and understand from my own experiences the challenges to adopt and maintain new habits. No judgment. Just genuine care and support.